If you’re experiencing that throbbing pain in the neck area that seldom goes away, you’re far from alone. In fact, an estimated 16%-75% of people around the world suffer acute or chronic neck pain.
In the US, the most common causes of upper back and neck pain are a sedentary lifestyle. Unfortunately, the average office worker spends 8-10 hours every day sitting in front of their computer screens. At home, they spend more time pouring over their mobile devices or the television. All these habits put a lot of stress on the neck, shoulders, and spine—which eventually leads to severe pain and discomfort.
People suffering from neck pain, stiffness, and discomfort often turn to painkillers or topical pain relief gels and creams. While that can offer temporary relief, it doesn’t resolve the actual cause of the problem.
One of the best ways to get rid of neck pain is through chiropractic adjustments. To understand how a chiro practitioner resolves issues in the spine, you need to understand how neck pain occurs and how it can be treated.
What causes neck pain?
The neck serves as the starting point for the spinal cord and the spinal column. It begins at the base of the skull and extends down the pelvis. It contains 24 inter-connected, oddly-shaped, bony segments called vertebrae. These vertebrae are designed for flexibility and can be highly susceptible to pain and injury.
There are a couple of causes for neck pain:
- Muscle strains
- Worn joints
- Nerve Compression
- Herniated discs
- Bone spurs
What to Expect When Visiting a Chiropractor
Now that you’ve realized that over-the-counter medications and topical creams are no longer enough to ease your neck pain, it’s time to set an appointment with a chiropractor. On your first visit to the pain relief center, you will be asked about your medical history and symptoms. You need to tell all the details about past injuries, medical conditions, medications you take, and your lifestyle habits.
The chiropractor will then perform a physical exam and diagnostic test, including a couple of neck exercises. Your doctor will feel your spine, move your joints, and observe how you move around and walk. Your reflexes and muscle strength will also be tested to determine your range of motion. X-rays and testing your blood pressure may also be part of the diagnostic process.
Chiropractic neck adjustments differ depending on the symptoms and what your physical exam tells about you. It usually starts with you lying down on a specially designed, padded chiropractic table. You will then be subjected to a series of motions by moving your neck or back to its maximum range.
The chiropractor will apply force and some extra thrust to perform the adjustments. You’ll hear a popping sound, which signals gases being released from your spinal joints.
After the Adjustment
It’s quite rare for people to feel pain during the adjustment. As a matter of fact, you should expect some slight relief after the session!
Before you leave, your chiropractor might give you a couple of exercises to do at home. Prescribing medication isn’t actually part of the treatment, so don’t expect any prescriptions. Instead, some reflex training and nutrition advice will be given to you.
Finally, your chiro practitioner will schedule a follow-up visit to continue the adjustment. Treatment usually goes for a couple of visits a week and may last for several weeks.
Getting chiropractic treatment is actually a more natural way of easing any pain and discomfort from your neck and spine. It doesn’t involve taking any medications as it aims to improve your posture and even your lifestyle.
If you require treatment for migraines, upper back and neck pain, or injuries, turn to Davis Integrated Medicine. Our highly trained staff is equipped to provide the level of professional care you deserve. Connect with us today and get a free consultation!