Have you ever experienced a sharp pain traveling down your arms and legs, not knowing why that happened? If so, this may be an indication that you are suffering from something called a pinched nerve. This is a common complaint among a lot of people as it can cause a wide variety of symptoms, from upper back and neck pain to lower back problems.
What Is a Pinched Nerve?
The nerves in your body extend from your brain, down your spinal cord, and then to your extremities. When these nerves become compressed, pain often occurs. A pinched nerve is the result of excessive pressure being applied to a nerve. This pressure can come from muscles, bones, tendons, or cartilage and causes a disruption in the nerve’s ability to function. But how does the nerve become compressed or pinched, to begin with?
What Causes a Pinched Nerve?
There are many things that can cause compression, which eventually leads to a pinched nerve. Often, repetitive motions can lead to nerve compression in the narrow spaces they travel through in joints without a lot of protection from soft tissues. Some of the other possible causes include:
- Issues related to weight and obesity
- Rheumatoid arthritis
- Suffering a traumatic injury
- Stress from poor work ergonomics
- Athletics and other strenuous activities
What Are the Treatments for a Pinched Nerve?
The first line of treatment for a pinched nerve is rest. A specialist can also prescribe medication such as muscle relaxers and NSAIDs if necessary.
Patients could also go for physical therapy where you’ll learn certain exercises that stretch and strengthen muscles around the pinched nerve so that it relieves pressure. Physical therapy can be a great way to learn self-management techniques you can do at home to get relief.
However, no matter how effective physical therapy is at easing muscle tension, if a misalignment causes the pinched nerve in the spine, then it won’t matter. The only other option aside from surgery is to go to the nearest pain relief center and look for a chiropractor.
How Can a Chiropractor Help Release a Pinched Nerve?
Spinal alignment issues are actually what causes a pinched nerve in most situations. These issues could involve a variety of tissues on your body, including bones, tendons, ligaments, cartilage, and muscle tissues. When these tissues cause compression to your body’s nerves, they need to be realigned.
Through manual therapy, a chiropractor can adjust the alignment of these body tissues and free up all the trapped nerves. Chiropractic treatments are a non-invasive way of realigning your spine and relieving pressure on troubled areas of your back, neck, and shoulders. This will ensure that your spine is properly aligned and the nerves have not impinged.
Chiropractors are trained professionals that focus on physically adjusting your spine and other targeted areas without the use of drugs or surgery. They know where to apply pressure to reduce pain, relieve tension, and hasten recovery.
If you’ve been diagnosed with pinched nerves and no amount of physical therapy and medication seems to be helping, chiropractic care is a viable alternative. Chiropractitioners have an intimate understanding of the body and the nerves, so they know how to address the root cause through adjustments and spinal manipulation.
If you need chiropractic care from a trained professional, go to Davis Integrated Medicine. Our Montclair chiropractors, therapists, and wellness specialists are well-equipped to address your needs and provide you with natural, health-improving solutions. Contact us today to set an appointment with our team of specialists.